AFter completing the BOM, which GB book do i start with?

AFter completing the BOM, which GB book do i start with?

Postby ian » Tue Feb 09, 2010 11:39 pm

I recently just completed both the intermediate and advanced programs from the Mens Health Book of Muscle. I was wondering which book of the Get Buffed series would be a good follow-up to these programs? Thanks for your help.

Scott
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Postby ian » Tue Feb 09, 2010 11:40 pm

Scott – the first one. Anyone who thinks they can or should jump over books in this series does not share my reality. After 40 years in the gym I still use the GB 1 program at least once a year.

Ian King
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