Hello,
I'm def. going to order the Training Diary soon. I have a question though. How many pages is in it and how long will one diary book last... Assuming you use it consistently every time you are working out that is? A year maybe or? Thanks to any responses!
- Board index ‹ Products & Services ‹ Get Buffed!™ Products & Services ‹ Get Buffed! Products ‹ Get Buffed! Books ‹ Get Buffed! Training Diary
- Change font size
- Print view
-
- Registering for the KSI Forum
The KSI Forum is a dedicated KSI Client Service. Membership is limited to KSI Clients, and all clients who choose to join us at this forum need to complete the steps outlined in their forum invitation.
All forum applications that fail to follow the required steps will be deleted.
If you are not clear whether you are eligible we encourage you to email us at forum@kingsports.net. If you are having challenges with accessing the forum or any other questions about the forum - email us at forum@kingsports.net.
Note that forum registrations are manually reviewed for approval
So remember KSI Clients - complete your KSI Forum registrations as per the intructions you have been given. Welcome to the KSI Forum!
NOTE: Our security systems successfully prevent spammers and non-eligible applicants from registering. - Registering for the KSI Forum
Training Diary Length
4 posts
• Page 1 of 1
by Anthony I » Sat Aug 02, 2008 9:48 am
Welcome. The KSI diary is much more comprehensive than any other diary I have used. All areas of Physical Development are recorded in this diary providing the ultimate tool to troubleshoot any deficits in your physcial development. Inlcudes recording on Nutrition, Flexibility, Strength, Speed, Endurance, Assessments, Day and Stage Planning and alot more. If you're serious about a good training diary, than you won't be dissapointed. The diary pages are not numbered so I'm not sure how many pages there are exactly. How long will the diary last? - That's simply dependent on your level, commitment and volume of training. I don't beleive Ian designed the diary to last x amount of weeks.
Trust this helps.
Trust this helps.
Anthony
BOM, GB I, II, III, IV & DVD, Injury Prevention Series, Flex Spec DVD Series, Ian's guide to Abs, Stret & Cont. Drills, Training Diary, Paycheck to Passive, Stretch Band, Wining and Losing, The Way of the Physical Preparation Coach
BOM, GB I, II, III, IV & DVD, Injury Prevention Series, Flex Spec DVD Series, Ian's guide to Abs, Stret & Cont. Drills, Training Diary, Paycheck to Passive, Stretch Band, Wining and Losing, The Way of the Physical Preparation Coach
- Anthony I
- Starting Player
- Posts: 99
- Joined: Sat Sep 08, 2007 7:41 am
- Location: ADELAIDE
by ksivisitor » Sat Aug 02, 2008 4:25 pm
Anthony I wrote:Welcome. The KSI diary is much more comprehensive than any other diary I have used. All areas of Physical Development are recorded in this diary providing the ultimate tool to troubleshoot any deficits in your physcial development. Inlcudes recording on Nutrition, Flexibility, Strength, Speed, Endurance, Assessments, Day and Stage Planning and alot more. If you're serious about a good training diary, than you won't be dissapointed. The diary pages are not numbered so I'm not sure how many pages there are exactly. How long will the diary last? - That's simply dependent on your level, commitment and volume of training. I don't beleive Ian designed the diary to last x amount of weeks.
Trust this helps.
Hi Anthony,
Thanks for the response! I just wasn't sure If I maybe should buy more than 1 when I order? I plan on using it every workout. I'll take it to the gym with me with a pen and record everything I need to and I plan on being very commited to weight lifting (Of course I have other commitments in life as well). Thanks Again!
- ksivisitor
4 posts
• Page 1 of 1
Return to Get Buffed! Training Diary
Who is online
Users browsing this forum: No registered users and 0 guests